Assessing the Lower Half: Recognizing Muscular Imbalances Through Postural Assessments
Phila Massages
May 30, 2017
Assessing someone’s posture could speak volumes. Proper postural alignment allows for optimal neuromuscular efficiency, which produces effective and safe movement. Good posture ensures the muscles of the body are in proper alignment and that there is proper absorption and distribution of forces throughout the kinetic chain. In other words, joint