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Tag: lower cross syndrome

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Assessing the Lower Half: Recognizing Muscular Imbalances Through Postural Assessments

Phila Massages May 30, 2017

Assessing someone’s posture could speak volumes. Proper postural alignment allows for optimal neuromuscular efficiency, which produces effective and safe movement. Good posture ensures the muscles of the body are in proper alignment and that there is proper absorption and distribution of forces throughout the kinetic chain. In other words, joint

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Phila Massages

4 weeks ago

Phila Massages
Pushed your limits over the weekend? πŸ‹οΈβ€β™‚οΈπŸƒβ€β™€οΈ Remember, recovery is just as important as the grind. Treat yourself to the ultimate sports massage and give your muscles the TLC they deserve! πŸ’†β€β™‚οΈπŸŒ± Book now and prioritize your recovery! πŸ“…βœ¨ #RecoveryMatters #SportsMassageMagic #philamassages -> rb.gy/zhnpd ... See MoreSee Less

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