Frequently Asked Question
What is Sports Massage?
If you’re an athlete or someone who loves to stay active, you know how important it is to take care of your body. That’s where sports massage comes in! Sports massage is a specialized form of massage therapy designed specifically to help athletes and active individuals improve their performance, prevent injuries, and recover faster from training and competition.
Read more about sports massage here.
How often should I get a massage?
Should I train right after a massage?
Should I train right before a massage?
I am badly hurt (from falling off my bike, rolling my ankle, tearing my muscle…); should I come for a massage to ease the pain?
Should I get a massage right after a race or competition?
Should I get a massage right before a race or competition?
Will I be sore after my massage?
How should I dress for my massage?
What is Phila Massages’ zero tolerance policy?
How do I book an appointment?
You can book an appointment online instantly by using our online booking system:
You can also email us for questions or help with booking: email@example.com.
If you wish to talk to someone over the phone, you can call or text us at: (215) 965-0002. Please note that our office is run by our therapists – while we may not be able to answer you immediately, please leave a message and we will respond within 24-48hrs.
What if I need to cancel my appointment?
I need to reschedule my appointment.
What happens if I am late for my appointment?
Payment And Insurance
What methods of payment do you accept?
We accept all methods of payment, but prefer using any credit cards added to your client profile.
Can I use my FSA (Flexible Spending Account) to pay for my session(s)?
Do you accept insurance?
What Services do you offer?
We offer Sports massage therapy, injury support and in home massages. For more details about each service, please click here.