Tag: lactic acid

  • The role of massages in the athlete’s life

    The role of massages in the athlete’s life

    Massage is a part of many professional athletes’ lives. Nowadays, even amateur sportspersons have access to certified sports massage therapists who offer their services in fitness centers, gymnasiums, and events such as marathons. This allows everyone to include massage in their fitness and wellness regimen. Indeed, exercising regularly increases the amount of Lactic Acid in…