Day: January 9, 2020
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Strengthening for shoulders following a dislocation
Shoulder Anatomy The shoulder complex is made up of 3 joints: the Glenohumeral joint, the Acromioclavicular joint, and the Sternoclavicular joint. The most commonly affected during a dislocation is the Glenohumeral joint. This joint is a ball and socket joint, which is one of the most mobile types of joints in the body. It is…