Our Team

Our Team

Natacha Vidal
Natacha graduated as a physical therapist in Europe and is now a certified sports massage therapist and a sports massage educator in the Philadelphia area. Her international background (she is originally French Zambian), physical therapy training and interest in science-based medicine research all contribute to help her discern true and proven sports recovery techniques from fads or inefficient ones. As such, she serves as the technical lead of the team and has successfully accompanied athletes through their training or injuries since 2008. In the past a dancer and martial arts aficionado, you might now see her running along the tow path with her dog or enjoying the local parks with her husband and 3 children.
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Paul Vidal
Meet Paul, a passionate runner with deep roots in technology. In 2010, he co-founded phila massages, bridging the gap between athletic recovery and evidence-based practices. With a background in software engineering, Paul’s analytical prowess has been pivotal to the company’s success. Today, as he oversees partnerships and business growth, Paul remains dedicated to enhancing the athlete experience. Committed to innovation, he ensures Phila Massages remains at the forefront of merging technology with optimal recovery.
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Joey Monaco
Born and raised in Vineland, NJ, Joey was introduced to the field of bodywork by his sister, a massage therapist herself. Inspired by the amazing results that her massage techniques could produce, he went to study at the Cortiva Institute of KOP to get his massage education and license. A runner and basketball player himself, it was only natural for him to then specialize in sports massage therapy. He enjoys practicing a variety of techniques, including Myofascial Release and Active Isolated Stretching, and appreciates how they are a part of a training and recovery program that makes an athlete improve their performance. An avid learner, he is continuously studying new techniques and increasing his knowledge of sports massage. His passion translates into therapeutic goal orientated massage sessions that get results!
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Tiffany Barksdale
Tiffany is a seasoned Massage Therapist with seven years of experience and a Sports Therapist with five years under her belt. Her passion for massage therapy ignited shortly after embarking on this journey, an event that serendipitously aligned with her birthday, a sign she holds dear. As a dancer, Tiffany possesses a nuanced understanding of movement, tightness, and injury management, which enriches her therapeutic practice. She is a firm believer in the efficacy of stretching and Proprioceptive Neuromuscular Facilitation (PNF) techniques, employing them regularly to aid in the recovery and well-being of her clients. Tiffany continually strives to broaden her knowledge and skills, learning from specialized movement therapists and mentors globally. She commits herself to ongoing study in anatomy and kinesiology, maintaining a forward-thinking approach to her practice.
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Ross Siegel
Ross Siegel is a lifelong Philadelphia resident with a passion for helping others, building brand awareness, and client relations. He attended the Philadelphia School of Massage and Bodyworks and is a licensed Massage Therapist in both Pennsylvania and New Jersey.
Ross has a wealth of knowledge and is a highly skilled therapist trained in Swedish massage, deep tissue massage, PNF, and sports massage. Ross has worked with a variety of clients, including the Saint Joseph’s University men’s basketball team.
Ross is an avid sports enthusiast with season tickets to the Philadelphia Eagles. He is dedicated to continuously increasing his knowledge and skillset of sports massage and injury recovery to provide the best level of care possible to his clients.
Ross is not only one of our massage therapists, but is also our Director of Operations at Phila Massages. He’s also deeply connected to the local sports community—his wife runs with Students Run Philly Style, one of our amazing partners—so he truly understands the athletes and active clients we serve.
Ross is deeply committed to helping his clients on their road to success and recovery.
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Karl Luecke
Karl Luecke is a Board Certified Licensed Massage Therapist with a passion for Therapeutic and Elite Sports Massage. As a fitness enthusiast and novice swing dancer, he is very intune with the importance of mobility and flexibility. He is always looking for new techniques and strategies to give his clients longer lasting results. A 2022 graduate of Cortiva Institute, Karl’s massage experience includes: The Independence Dragon Boat Regatta, RCCS hockey tournaments, Cornerstone clubs, Bike 4 Chai, The Broad Street Run, Swarthmore’s Swim Team, and The Philly Distance Run.
Karl is certified in:
- Sports Massage
- Assisted Stretching: Active
- Gua Sha
- Pin and Release Techniques
- Thai Massage for the Table
- Elite sports massage
- Integrated manual therapy

Astrid Anderson
(they/them) is dedicated to bringing corrective and sports massage techniques to ALL bodies. With a background in powerlifting and strongman, they have a keen understanding of movement, and excel at finding trouble spots and movement restrictions. Committed to life-long learning, Astrid continuously expands their skills and incorporates new approaches into their practice.
Their expertise in deep tissue and sports massage encompasses a variety of modalities and techniques, including: myofasical release, gua sha, Thai for the table, pnf stretching, and soft tissue mobilization.
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Rafael Souza
Rafael has worked in the Philadelphia region as a massage therapist for well over a decade. While in high school, he first became interested in bodywork therapy after a trigger-point massage alleviated pain and discomfort from a shoulder injury. After that experience, he knew that therapeutic bodywork was what he wanted to do with his life. Prior to starting massage school, he would read books, watch videos, and practice techniques on family and friends. In his journey, he has worked on clients from all walks of life from the weekend-warrior to professional athletes while honing his skills. Rafael, or “Raf”, specializes in deep-tissue massage, deep-pressure swedish, as well as incorporating concepts from table-thai, PNF stretching, and corrective modalities related to the works of John Barnes, Ida Rolf, and Tom Meyers.
Throughout his career, he has worked closely with authors of books on modalities, taught massage schools, and even those who have worked with the Philadelphia 76ers, absorbing as many practical skills as possible. He uses his well-developed knowledge of anatomy and physiology in his day-to-day where he has worked out to lose 100+ lbs and recover from automobile accidents efficiently. Whether you are a rower, runner, biker, swimmer or soccer player, Rafael has the knowledge and skills to help not only with your performance, but your recovery as well.
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Yasmeen Faruq
Yasmeen is a licensed massage therapist and a graduate of Cortiva Institute of Muscle Therapy, class of 2016. She practices sports, stretching, cupping and medical massage techniques. Her approach is intentional and results-driven.
Each session is tailored to meet your body’s specific needs. Whether you’re recovering, managing chronic pain, or just in need of focus relief, she is here to help you move and feel better.
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Stanette Lewis-Adkins
With over a decade of experience, Stanette has been assisting athletes of all types and skill levels, recover, manage pain, and perform at peak levels. With a background in sports and therapeutic massage, her work is strong and focused for a full body reset. Her mission as a Sport Massage Therapist is to assist in strengthening the mind-body connection, helping clients reach maximum comfort and freedom within their bodies.
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