phila massages

phila massages

The leading provider of sports massage therapy in the philadelphia area
Helping Athletes Since 2010

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sports massage
deep tissue massage
phila massages
sports massage
deep tissue massage
phila massages
sports massage
deep tissue massage
phila massages
sports massage
deep tissue massage
phila massages
sports massage
deep tissue massage

Our Services

Sports Massage

Optimize performance

Injury Support

Targeted treatments

Therapy From Home

Get back to training

Find Tips in Our Free Resources

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superior recovery
local experts
phila massages
superior recovery
local experts
phila massages
superior recovery
local experts
phila massages
superior recovery
local experts
phila massages
superior recovery
local experts

Reviews

Dec 16, 2023
First time at Phila massages with Joseph and already signed up for a membership. Very impressed!
Deb L. (Philadelphia)
Dec 2, 2023
Tiffany was great. Knowledgeable and attentive to the pain in my body would definitely recommend and come back.
William W. (Philadelphia)
Dec 2, 2023
Outstanding and life-changing! Joseph is the master of his life’s work. Incredibly professional, caring and a true expert. His special skills in trigger point and stretching techniques gave me the first relief I have felt in years! Truly amazing experience!
Lisa W. (Philadelphia)
Nov 30, 2023
Joey was great! Nice guy with great technique and a lot of knowledge. He worked through my shoulder pain and I left feeling much better! I’ll Go again!
Amy (Philadelphia)
Nov 26, 2023
Karl is a miracle-worker! Thanks to a series of maintenance massages, I was able to work through recurring leg tightness and pain to complete my third Philadelphia marathon. Highly recommend!
Katherine R. (Bala Cynwyd)
Mar 4, 2023
I really appreciated Tedd explaining what was happening with my body and showing me exercises to help my pain.
Andrea D. (Bala Cynwyd)
Feb 11, 2023
Fantastic massage, very professional, a great place for athletes to go for help with body maintenance.
Fenix C. (Bala Cynwyd)
Jan 28, 2023
Excellent. Very professional sports massage. Addressed the areas I was concerned about and the rest of my body too. I feel great after and also went home with a bunch of recommendations to help with maintenance at home. Joseph was fantastic.
Sushla M. (Philadelphia)
Nov 7, 2022
Great post race experience and advice for the next time. Thanks for a great massage.
Jackie C. (Philadelphia)

Meet Our Talented Therapists

Joey Monaco

Tiffany Barksdale

Joseph Rahman

Ross Siegel

Karl Luecke

Joey Monaco

Tiffany Barksdale

Joseph Rahman

Ross Siegel

Karl Luecke

Our Packages

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In Business for 10+ Years

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Check Out Our Latest Updates And News

5 days ago

Phila Massages
We are half way through March and that means the Love Run Race is right around the corner. Here are 5 tips when training for a race! 1. Training Plan  Develop a structured training schedule that gradually increases your mileage. Include strength training, incorporate long runs, and rest days to build endurance and avoid injury. 2. Invest in Proper Gear Choose the right running shoes that fit well and provide adequate support. Wearing moisture-wicking clothing can help prevent chafing and keep you comfortable during long runs.3. Nutrition and Hydration Focus on a balanced diet rich in carbohydrates, proteins, and healthy fats. Stay hydrated before, during, and after your runs, and practice your race-day nutrition strategy during training.4. Listen to Your Body:  Pay attention to any signs of fatigue or injury. Rest when needed, and don’t hesitate to adjust your training plan if you’re feeling overwhelmed or unwell.5. Invest in Recovery Utilizing sports massage while you are training is vital to enhancing your training program. Sports massage can enhance recovery, help with injury prevention, reduce muscle tension, and improve flexibility. #philamassage #philamassages #loverun #loverunphilly #loveruntraining #trainingtips #trainingplan #propergear #nutrition #restday #sportsmassage #massagetherapy See MoreSee Less
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Our Location

Philadelphia

1845 Walnut Street, Suite 653 Philadelphia, PA 19103